Special audio tracks to help you sleep, concentrate or relax
We provide specially curated audio packs which provide you the helping hand that you need to promote mind and body healing. They are the perfect starting place for your daily meditations or for helping you to fall asleep and enjoy deep, restorative sleep that will make you feel more refreshed and able to face the day.
The Body’s Energy Centers
Eastern philosophy and medicine, originating in ancient India and China, have traditionally regarded body structures and the life processes occurring...Read More
Meditation Basics: Counting breaths
"Just close your eyes and count your breaths," they say. How simple can it be? "Don't think about anything else...Read More
Binaural Beats – The Holy Grail Of Self Improvement
What are binaural beats? What can they do? Is it true they can produce results similar to transcendental meditation? Can...Read More